Book You Free Emsella Consult with a Pelvic Physiotherapist.
Preparing For Birth
Join the Mothers of Farmhouse Yoga Niagara and Pelvic Physio Niagara for a 2.5 hours evidenced-based information and Yoga session where we will discuss your pelvic floor and what you can do to better prepare for birth, followed by a one-hour yoga session focusing on relaxation, desensitizing your nervous system and exercises specific to the pelvic floor.
Topics Include:
- Exercising during & after Pregnancy
- The Role of the Pelvic Floor
- How to Minimize an Episiotomy
- Optimal Labour Positions
- The Science behind Pain
- Sex after Birth
- The Latest on Diastasis Recti
Wednesday July 17th 6:00pm to 8:30pm
Niagara-on-the-Lake Community Centre
Simpson Room
14 Anderson Lane
Niagara -on-the-Lake
Light refreshments included.
A portion of the fee may be covered by physiotherapy benefits.
Our High Intensity Laser offers immediate pain relief!
Book an initial assessment with one of our
experienced Physiotherapists to see how
High Intensity Laser treatments can help you!
High Intensity Laser provides immediate pain relief without the need for drugs or injections, by delivering targeted laser energy to reduce inflammation and accelerate tissue recovery.
This solution is suitable for all types of painful conditions and stages of injury, including even the most acute cases. With this Class 4 therapeutic laser, patients can return to their daily lives more quickly, with lasting comfort.