Physio Pilates

The first to bring this level of Physiotherapy supervised pilates rehab to Niagara, Fonthill Physio & Wellness Centre continues to set a high standard of care utilizing the most modern and innovative tools available today.

There are many reasons why we developed this programme for our clients; however, one stands out. We began noticing a trend where Mom's were experiencing pain and dysfunction from being deconditioned during pregnancy, postpartum or after a C-section/abdominal surgery and continued to care for their constantly growing child. These clients with chronic pain or multiple areas of pain, needed to learn how to safely move with confidence.  Other clients who have benefited from this program are those who were looking to become stronger to return to work,  to prevent further injury and those who wished to return to sports safely after being sidelined from an injury. 

The goal is to safely assist  you getting back to doing the things you love with the people you love!

To ensure the highest quality of care for our clients, we travelled out of province to be certified in the best clinical pilates training for physiotherapists; taught by physiotherapists. 

Yes! If your physiotherapists feels pilates would be an appropriate modality for your treatment goals, the answer is Yes!

We do recommend reaching out to your extended health benefits to confirm that physiotherapy is covered. We will provide you with a receipt after each session that you can submit to your insurance company.

Most group benefit packages will include physiotherapy coverage. We recommend contacting your group insurance plan to ensure your coverage. After each session you will be provided with a receipt that you can submit to your benefit coverage.