Book You Free Emsella Consult with a Pelvic Physiotherapist.
Post-Partum Rehab Classes Done Differently
Our mission
Led by expert pelvic health physiotherapists, our classes are designed to help you move beyond basic core and pelvic floor rehabilitation and into confident, full-body strength and conditioning.
These sessions are available to current Pelvic Physiotherapy Niagara clients or those who have completed an initial assessment with one of our pelvic health physiotherapists, ensuring every participant moves safely and effectively.
Classes may be eligible for reimbursement through private insurance plans.
Registration opens soon — join the waitlist below to be the first to know when spots become available.
Classes Incorporate Pelvic Health Strategies & Education
Level 1
Level 1
Level 1
Introduction of connecting with your breath, gentle movement and strenghtening.
Level 2
Level 1
Level 1
Progression of core strengthening from level one with more resistance.
Level 3
Level 1
Level 3
Sessions focused on advanced core and functional strengthening.
Group Physiotherapy Class Policies
Insurance Coverage & Eligibility
Classes may be eligible for coverage through private health insurance if all of the following criteria are met:
- You are currently under the care of a physiotherapist, meaning you have been assessed or treated within thepast 12 weeks
- You have no new injuries or concerns since your last physiotherapy visit
- Classes are attended live and in person
If you are not currently under active physiotherapy care and wish to participate in our rehab classes, a physiotherapy assessment is required prior to the start of the class. This ensures the program is appropriate for you and allows us to tailor the class safely and effectively.
Electronic receipts will be provided following each class. Coverage varies by provider—please check with your individual insurance company to confirm eligibility.
Attendance and Missed Classes
Classes are purchased as a series. No refunds or discounts will be provided for missed classes.
Missed classes are not eligible for insurance reimbursement.
Cancellation & Refund Policy
- No refunds will be issued for cancellations made within 7 days of the class start date
- Cancellations made more than 7 days in advance will receive a credit toward a future physiotherapy service
- Full refunds will be provided for medical exemptions
Our High Intensity Laser offers immediate pain relief!
Book an initial assessment with one of our
experienced Physiotherapists to see how
High Intensity Laser treatments can help you!
High Intensity Laser provides immediate pain relief without the need for drugs or injections, by delivering targeted laser energy to reduce inflammation and accelerate tissue recovery.
This solution is suitable for all types of painful conditions and stages of injury, including even the most acute cases. With this Class 4 therapeutic laser, patients can return to their daily lives more quickly, with lasting comfort.