Pelvic Physio Niagara - Pelvic Floor Physiotherapy, Pelvic Physio

Pelvic Floor Physiotherapy

Too many women normalize their symptoms and are not aware that they can improve and in many cases cure their symptoms.

Common Misconceptions

It is a misconception to think it is normal to have urinary incontinence as you age.

It is a misconception to think it is normal to have urinary incontinence after childbirth

It is a misconception to think it is normal to have pain with intercourse

It is a misconception to think there is nothing you can do about it.

My passion is to teach you everything I know and to empower you to improve your overall well-being. I will educate you on the many conservative options besides medication and surgery to improve your quality of life.

My Experiences:

I have had patients feel their pelvic surgery was a failure secondary to pain and they have left pelvic physiotherapy with no pain.

I have had patients who isolate themselves secondary to urinary incontinence and now have returned to their exercise routine including jumping jacks and dead lifts, and do not worry about leaking urine in public anymore.

I have had patients search out various medical specialists to answer their wide array of symptoms and leave knowing they can take control of their nervous system and have improved their condition tremendously.

and the list goes on of people whom I have helped....

Let me help you get back to enjoying the simple things in life again.

Here are some common signs your pelvic floor may need physiotherapy.

Uncontrolled peeing with an activity such as jumping, coughing, sneezing
An urgent need to use the washroom
Having to use the washroom more than 5-8 times per day
Waking up throughout the night to pee
Unwanted loss of feces/stool
A feeling of heaviness down there
Pain during Intercourse/Sexual Activity
Bowel movements that are difficult to pass
Bowel movements that occur less than three times per week
Painful pelvic/speculum exams
Frequent urinary track infections
Hip, low back, sacroiliac and/or pelvic girdle pain
Pelvic Pain
Tail Bone Pain (Coccydina)
Itching/Burning in the pelvic region
Scrotal/Penile Pain
Pain after a surgery such as Caesarean or prostatectomy
Pain with Sitting

Fonthill Physio & Wellness Centre

Pelvic Floor Physiotherapy